Results

                                                    2011                                                   

- 5/28/2011 -- CRAM Century -- 4:15; 23.5mph; 1st to finish
- 6/11/2011 -- Harpeth River Ride (Metric) -- 2:55; 21.2mph
- 6/25/11 -- Old Hickory Lake Tri -- 1:00:49; 7th/374 OA; 2nd/34 AG
(10:26 swim; 6:33pace run, 24.7mph bike, 6:01pace run)
 - 6/24/11 -- Music City Olympic Tri -- 2:29:49; 47th/393 OA; and 12th/39 AG
(37:21 swim; ~23mph bike, ~7:05 run)

                                                    2010                                                   

- 1/17/2010 -- Hogepen Hill Climb -- 1:45:21 (59th OA, 5th AG)

- 3/13/2010 -- Tom King Half Marathon -- 1:29:15 (64th OA, 7th AG)

- 3/20/2010 -- HOS Bike Race -- 22.1mph

- 4/3/2010 -- Oak Barrell Half Marathon -- 1:32:13 (13th OA, 1st AG)

- 4/18/2010 -- Cheaha Challenge Century -- 17.5mph

- 4/24/2010 -- Country Music Half Marathon -- 1:29:04 (95th OA, 23rd AG)

- 5/1/2010 -- 3 States 3 Mountains -- 5:45:xx

- 5/15/2010 -- Taylorsville Half Ironman -- 5:27 (18th OA, 6th AG)

- 6/5/2010 -- Mach Tenn Triathlon -- 1:34 (43th OA, 5th AG)

- 8/29/2010 -- Ironman Louisville -- 11:51:39 (344th OA, 57th AG)
- 9/25/2010 -- Smyrna Falcon 5k -- 19:03 (2nd OA, 1st AG)*
- 10/7/10 & 10/8/10 -- Bourbon Chase Relay -- 3 legs, ~22 mile, ~6:15 pace

- 10/16/2010 -- Nashville Ultra 50K -- 4:48:15 (11th OA, 3rd AG)

- 11/13/2010 -- Nashville Half Marathon -- 1:28:19 (15th OA, 3rd AG)

*special note, Mark and I ran 8 miles to the start of this race, raced, then ran 8 miles back home .

                                                    2009                                                

to be updated